damn. i miss her.come back sweetie. i need you here
Saturday, May 16, 2009
Thursday, May 7, 2009
SMOKING
i ran for like almost 4 hours. potong pasir till botanic, to and fro.plus some chilling and talking with a few friends on the way
any challengers?
well i've got this stupid theology stucked with me in my head eversince the day i lit a cigarettes and inhale the toxins.
well in actual fact most of the people who smoke are much fitter than those non-smokers while they are at their prime.
an excellent example: Me; Ard Rossali
2.4 km run current and yet the best timing: 7 mins 43 seconds
(normal) Standard Obstacle Course(S.O.C) current and yet the best timing: 7 mins 54 seconds
the real question is: Ard,for how long can you sustain that kind of crazy ass timing if you continue smoking?
well if you can beat that.
if you people don't know what S.O.C. is; it consists of a 750 metres rundown to the 1st obstacle which is the low wall and then from the last obstacle which is the low ramp, you have to run another 750 metres to the end. Obstacle courses in ascending order (750m) low wall, parellel bars, one step jump, swinging trainer, low rope, horizontal beam, ...forgot, balancing beam, forgot the name again.... jacobs ladder and finally low ramp then followed by another 750 m run.
well if you think it's that simple, go try it.
so if you wanna compare the Army's and Police's S.O.C., well the police's is much much tougher.
well its just too difficult to screw it up. Well unless you're fat as hell or youre just a failure in life. well we have to carry BIG,HEAVY rifles and they just carry a mere pistol. well i'm not gonna say anything more because in actual fact we do alot of shitloads and we are the Saviour of all human race or we could be the Destroyer
well i think i'm getting out of the topic.
so i think i should stop blabbering nonsense
I need to quit smoking.
ironically,that has been my resolution since 06
i ran for like almost 4 hours. potong pasir till botanic, to and fro.plus some chilling and talking with a few friends on the way
any challengers?
well i've got this stupid theology stucked with me in my head eversince the day i lit a cigarettes and inhale the toxins.
well in actual fact most of the people who smoke are much fitter than those non-smokers while they are at their prime.
an excellent example: Me; Ard Rossali
2.4 km run current and yet the best timing: 7 mins 43 seconds
(normal) Standard Obstacle Course(S.O.C) current and yet the best timing: 7 mins 54 seconds
the real question is: Ard,for how long can you sustain that kind of crazy ass timing if you continue smoking?
well if you can beat that.
if you people don't know what S.O.C. is; it consists of a 750 metres rundown to the 1st obstacle which is the low wall and then from the last obstacle which is the low ramp, you have to run another 750 metres to the end. Obstacle courses in ascending order (750m) low wall, parellel bars, one step jump, swinging trainer, low rope, horizontal beam, ...forgot, balancing beam, forgot the name again.... jacobs ladder and finally low ramp then followed by another 750 m run.
well if you think it's that simple, go try it.
so if you wanna compare the Army's and Police's S.O.C., well the police's is much much tougher.
well its just too difficult to screw it up. Well unless you're fat as hell or youre just a failure in life. well we have to carry BIG,HEAVY rifles and they just carry a mere pistol. well i'm not gonna say anything more because in actual fact we do alot of shitloads and we are the Saviour of all human race or we could be the Destroyer
well i think i'm getting out of the topic.
so i think i should stop blabbering nonsense
I need to quit smoking.
ironically,that has been my resolution since 06
Wednesday, May 6, 2009
A blessing may be a tragedy in disguise. Alternatively, a tragedy may be a blessing in disguise. Totally dependent on what you may like to believe, dreams come true if you will them to. Still, most of the time believing is seeing, and seeing sometimes causes disbelief. So, why see when you already want to believe and why believe when you do not want to see...
Tuesday, May 5, 2009
manchester united vs arsenal
click on the link
arsenal fans,enjoy. barcelona and chelsea fans, watch-out.
and not forgetting the liverfool fans, dream while you can because we are going to ROME babayyyy
click on the link
arsenal fans,enjoy. barcelona and chelsea fans, watch-out.
and not forgetting the liverfool fans, dream while you can because we are going to ROME babayyyy
| Im sick of pretending its all perfect Tired of living a lie Sick of loving you Tired of the tears I cry Im sick of giving you my love Tired of getting nothing in return Sick of all your other boys Tired of being unable to learn Im sick of running back to you Tired of returning hurt Sick of been laughed about Tired of being treated like dirt Im sick of living this life Tired of being blue Sick of thoughts about giving up Tired of the stupid things I do Im so sick of it all So sick Im going do it So tired of been stuck in the middle So tired Im going to quit |
Monday, May 4, 2009
Friday, May 1, 2009
how i wished i never asked for this.
well, i'm getting bored with my daily boring-ass routine.
from a high-profile to a non-existent boring-ass life.
i said NO to clubs and drinks and this is what i get.
i think i need to restart my bad-boy image once again.
party, girls, booze. really i think so too. but the problem is i've actually kick that habit out.
why in the hell would i want to pick it up again.? maybe i'm just bored and i think i need to do something.fast...real fast.
boohoo. life's unfair and at that, i'm not enjoying any bit of it
my quotes of the day:
LIFE
unrest of the spirit is a mark of life: one problem after another presents itself and in the solving of them we can find our greatest pleasure
life is a romantic business. it is painting a picture,not doing a sum-but you have to make the romance, and it will come to the question how much fire you have in your belly.
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